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	<title>Comments on: Toasted Pumpkin Seeds with Cumin</title>
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	<description>Promoting a healthy appetite for a thriving planet.</description>
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		<title>By: Superfoods: Superfoods for a Super Pregnancy &#124; Healthy Vegan Foods</title>
		<link>http://www.cook4seasons.com/archives/toasted-pumpkin-seeds-with-cumin/comment-page-1/#comment-5664</link>
		<dc:creator>Superfoods: Superfoods for a Super Pregnancy &#124; Healthy Vegan Foods</dc:creator>
		<pubDate>Wed, 04 Aug 2010 18:34:30 +0000</pubDate>
		<guid isPermaLink="false">http://cook4seasons.com/?p=1592#comment-5664</guid>
		<description>[...] Toasted Pumpkin Seeds with Cumin &#124; Cook4Seasons [...]</description>
		<content:encoded><![CDATA[<p>[...] Toasted Pumpkin Seeds with Cumin | Cook4Seasons [...]</p>
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		<title>By: Superfoods for a Super Pregnancy &#124; Healthy Vegan Foods</title>
		<link>http://www.cook4seasons.com/archives/toasted-pumpkin-seeds-with-cumin/comment-page-1/#comment-5633</link>
		<dc:creator>Superfoods for a Super Pregnancy &#124; Healthy Vegan Foods</dc:creator>
		<pubDate>Tue, 03 Aug 2010 04:19:56 +0000</pubDate>
		<guid isPermaLink="false">http://cook4seasons.com/?p=1592#comment-5633</guid>
		<description>[...] Toasted Pumpkin Seeds with Cumin &#124; Cook4Seasons [...]</description>
		<content:encoded><![CDATA[<p>[...] Toasted Pumpkin Seeds with Cumin | Cook4Seasons [...]</p>
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		<title>By: Pumpkin Pecan &#8220;Cheese&#8221;cake &#124; Cook4Seasons</title>
		<link>http://www.cook4seasons.com/archives/toasted-pumpkin-seeds-with-cumin/comment-page-1/#comment-2813</link>
		<dc:creator>Pumpkin Pecan &#8220;Cheese&#8221;cake &#124; Cook4Seasons</dc:creator>
		<pubDate>Fri, 20 Nov 2009 17:40:51 +0000</pubDate>
		<guid isPermaLink="false">http://cook4seasons.com/?p=1592#comment-2813</guid>
		<description>[...] make fresh pumpkin puree, cut a sugar pumpkin in half and scoop out seeds.  (Save and bake.)  Lightly brush inside with butter or olive oil and place face down on baking sheet lined with [...]</description>
		<content:encoded><![CDATA[<p>[...] make fresh pumpkin puree, cut a sugar pumpkin in half and scoop out seeds.  (Save and bake.)  Lightly brush inside with butter or olive oil and place face down on baking sheet lined with [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Karen</title>
		<link>http://www.cook4seasons.com/archives/toasted-pumpkin-seeds-with-cumin/comment-page-1/#comment-2731</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Sat, 31 Oct 2009 15:51:17 +0000</pubDate>
		<guid isPermaLink="false">http://cook4seasons.com/?p=1592#comment-2731</guid>
		<description>Terrific!  And you know you can play with the seasonings based on the flavor profile you want: Italian, etc. Thanks for taking the time to write.</description>
		<content:encoded><![CDATA[<p>Terrific!  And you know you can play with the seasonings based on the flavor profile you want: Italian, etc. Thanks for taking the time to write.</p>
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	<item>
		<title>By: kathy</title>
		<link>http://www.cook4seasons.com/archives/toasted-pumpkin-seeds-with-cumin/comment-page-1/#comment-2730</link>
		<dc:creator>kathy</dc:creator>
		<pubDate>Sat, 31 Oct 2009 15:37:12 +0000</pubDate>
		<guid isPermaLink="false">http://cook4seasons.com/?p=1592#comment-2730</guid>
		<description>looking for a toasted pumpkin recipe for my grandson.  Thanks for all the information.</description>
		<content:encoded><![CDATA[<p>looking for a toasted pumpkin recipe for my grandson.  Thanks for all the information.</p>
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		<title>By: Kimi @ The Nourishing Gourmet</title>
		<link>http://www.cook4seasons.com/archives/toasted-pumpkin-seeds-with-cumin/comment-page-1/#comment-2721</link>
		<dc:creator>Kimi @ The Nourishing Gourmet</dc:creator>
		<pubDate>Tue, 27 Oct 2009 14:41:52 +0000</pubDate>
		<guid isPermaLink="false">http://cook4seasons.com/?p=1592#comment-2721</guid>
		<description>Great post! Pumpkin seeds are actually pretty expensive to buy buy themselves, so saving your own and roasting them yourself is a great way to go.</description>
		<content:encoded><![CDATA[<p>Great post! Pumpkin seeds are actually pretty expensive to buy buy themselves, so saving your own and roasting them yourself is a great way to go.</p>
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	<item>
		<title>By: Pennywise Platter Thursday 10/21</title>
		<link>http://www.cook4seasons.com/archives/toasted-pumpkin-seeds-with-cumin/comment-page-1/#comment-2709</link>
		<dc:creator>Pennywise Platter Thursday 10/21</dc:creator>
		<pubDate>Thu, 22 Oct 2009 23:16:34 +0000</pubDate>
		<guid isPermaLink="false">http://cook4seasons.com/?p=1592#comment-2709</guid>
		<description>[...] It doesn&#8217;t get much easier or economical than roasting your own pumpkin seeds. And they are sooooo good for us ,too! http://cook4seasons.com/archives/toasted-pumpkin-seeds-with-cumin [...]</description>
		<content:encoded><![CDATA[<p>[...] It doesn&#8217;t get much easier or economical than roasting your own pumpkin seeds. And they are sooooo good for us ,too! <a href="http://cook4seasons.com/archives/toasted-pumpkin-seeds-with-cumin" rel="nofollow">http://cook4seasons.com/archives/toasted-pumpkin-seeds-with-cumin</a> [...]</p>
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	<item>
		<title>By: Karen</title>
		<link>http://www.cook4seasons.com/archives/toasted-pumpkin-seeds-with-cumin/comment-page-1/#comment-2702</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Wed, 21 Oct 2009 03:46:16 +0000</pubDate>
		<guid isPermaLink="false">http://cook4seasons.com/?p=1592#comment-2702</guid>
		<description>Yes on all squash seeds.  I actually think I used Jack o Lantern ones awhile back, thinking it was a Sugar Pie pumpkin. They do come out a little fibrous, but crunchy just the same!</description>
		<content:encoded><![CDATA[<p>Yes on all squash seeds.  I actually think I used Jack o Lantern ones awhile back, thinking it was a Sugar Pie pumpkin. They do come out a little fibrous, but crunchy just the same!</p>
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	<item>
		<title>By: Carrie Gunderson</title>
		<link>http://www.cook4seasons.com/archives/toasted-pumpkin-seeds-with-cumin/comment-page-1/#comment-2701</link>
		<dc:creator>Carrie Gunderson</dc:creator>
		<pubDate>Wed, 21 Oct 2009 03:28:46 +0000</pubDate>
		<guid isPermaLink="false">http://cook4seasons.com/?p=1592#comment-2701</guid>
		<description>Are the seeds of other squash as tasty and healthy?  Should I be saving my acorn or spaghetti squash seeds and toasting them all together?  How &#039;bout the seeds from Jack-o-lantern pumpkins?  The flesh may not be that tasty but are the seeds good?</description>
		<content:encoded><![CDATA[<p>Are the seeds of other squash as tasty and healthy?  Should I be saving my acorn or spaghetti squash seeds and toasting them all together?  How &#8217;bout the seeds from Jack-o-lantern pumpkins?  The flesh may not be that tasty but are the seeds good?</p>
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